Move of the Month: The Half-Kneeling Overhead Press — Craftsbury Outdoor Center
Kneeling Single-Arm Press
Greg Brookes on X: "Exercise of the Day: #Kettlebell Half Kneeling Press. Challenge your core and glute activation by pressing a kettlebell overhead while in the half kneeling position. Also good for
Kneeling Shoulder Press by Sonia R. - Exercise How-to - Skimble
Kettlebell Half Kneeling Shoulder Press - Video Guide | Lyfta