/cdn.vox-cdn.com/uploads/chorus_asset/file/23002585/1305884183.jpg "International Powerlifting Federation Unveils Bench Press, 52% OFF")
International Powerlifting Federation Unveils Bench Press, 52% OFF
International Powerlifting Federation Unveils Bench Press, 52% OFF
International Powerlifting Federation (IPF) Introduces New Bench Press Rules For 2023 – Fitness Volt
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Fitness • Nutrition • Workout on Instagram: "New Bench Press Rules by the IPF (Powerlifting)⭕️ Follow @fitnesstipsdaily for more!🔥 A competitive, "Good lift" for the Bench Press now requires greater elbow flexion
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It is Time to Change the Rules - All About powerlifting
It is Time to Change the Rules - All About powerlifting
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Rumored rule change for the IPF: Elbows must break parallel on the bench press : r/powerlifting
Fitness • Nutrition • Workout on Instagram: "New Bench Press Rules by the IPF (Powerlifting)⭕️ Follow @fitnesstipsdaily for more!🔥 A competitive, "Good lift" for the Bench Press now requires greater elbow flexion
